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Family intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Toxic Torture

Cummunication 101 #11 So this one is not solely about sex. Whaaaat??? But it is a sex blog. Well actually it’s a life and sex blog and I am in control and can change things whenever I want… [cue maniacal laughter] . As I reread that, I sound like a toxic person but alas I […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Tried it, Hated it!

Cummunication 101 #10 Ok, so you will often hear me say “try something new”. Spice it up! Adding new things is a great way to keep sex fresh. Adding something new to your sexual repertoire can also be very exciting! So what did I try recently that I hated? I will get to that in […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Oh no! Not again…an unwelcome and inconvenient visit from the past.

Cummunication 101 #9 “Practice being mindful” They say. “So when you need it, you have it.” Being mindful. HMPH! It is tough sometimes. I want to share something with you all today. I mean after all, this is my #blog that I am writing, so all I really do is share what I want to. […]

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Health intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips Women's Health

Botox, Balls and BJs, Oh My!

Cummunication 101 #8 Oh my is right! What does #Botox have to do with #sex? Well nothing really. But I want to share something with you all. This one is much more of a health check blog than sex blog but what the hay! I got my 2nd round Botox injections today and guess what? […]

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Health intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care Tips Women's Health

Go L@O#V$E% yourself!

Cummunication 101 # 7/8 Tips for self-discovery and exploration Sorry fellas, this one is mostly for the ladies. I am not saying there are zero dudes out there that have never gotten in touch with themselves literally or figuratively. However, having raised four dudes and being married to one gives me the confidence to say […]